Pregnancy

Safe and Effective Resistance Band Pregnancy Exercises

Safe and Effective Resistance Band Pregnancy Exercises

Fitness and exercise should be an important part of everyone’s lives. They help people maintain their sense of well-being and live healthier lives. This is especially true for a woman’s health during pregnancy. The importance of a regular exercise program while a woman is pregnant cannot be underestimated. It not only benefits the expectant mother and […]

Baby Weighed 14 Pounds but Pregnancy Unknown

Baby Weighed 14 Pounds but Pregnancy Unknown

There were many surprises involving the birth of a baby boy in Tampa, Florida, on January 29th. First of all, his mother was not aware that she was pregnant until she was 35 weeks along. She realized her clothes were tighter than usual at the waist. When she checked into St. Joseph’s Women’s Hospital the […]

Exercising and Expecting

Exercising and Expecting

Long ago are the days of a sedentary pregnancy for baby’s safety. In fact, long ago are the days of – insert old- wives tale – pregnancies. Pregnant women, more so than any other genre, are privy to advice, solicited or not, from everyone. It might be from her mother, the Dr. or even the […]